The source of health, youth and beauty
Bath is an unusually useful procedure, which is a complex of physical and mental cleansing, healing and rejuvenation. The main factors affecting a person in a bath are high temperature, water and steam. Thanks to their effects, numerous positive changes occur in the body that have a beneficial effect on its functioning – blood circulation is stimulated, metabolism is activated, sweating increases, which helps to remove lactic acid, salts and other metabolic products from the body. As a result, practically all organs and systems, getting rid of toxins, begin to work better.
Bath procedures have a positive effect on the work of the cardiovascular and nervous systems, stimulate the kidneys and digestive processes – increase appetite and reduce the acidity of gastric juice. In addition, they improve gas exchange in the lungs and promote the expansion of the bronchi, and therefore are recommended for people with respiratory diseases. Also, the effect of hot steam on the nasal mucosa allows you to get rid of a runny nose and other symptoms of respiratory infections.
A visit to the bath has a beneficial effect on the treatment of diseases of the musculoskeletal system. It is recommended for those who suffer from ligament and tendon diseases, rheumatism, polyarthritis, osteoarthritis, gout and many other diseases. The bath also helps for weight loss. Its big plus is that due to the burning of body fat, extra pounds are shed and body weight is normalized. And when you add sports to the bath procedures, the result is improved many times over. The same goes for the cosmetic effect. After the bath, the skin, cleansed of dead skin cells, is saturated with oxygen and looks fresher, healthier and younger.
And one more advantage of bath procedures is the possibility of receiving mental and emotional relief. Aromatic oils and herbal infusions used in the steam room perfectly disinfect the inhaled air and have a beneficial effect on the human nervous system. The bath helps to improve the state of the body with various nervous disorders, headaches, anxiety and insomnia, and also strengthens the immune system and all vital systems of the body.
People have known about the healing properties of the bath for a long time. Many traditions and rituals have always been associated with her visit, which in different countries are sometimes very different from each other. Baths were very popular in Ancient Greece and Ancient Rome, as well as in Kievan Rus. And interest in bath procedures has not disappeared over time, but even increased. Today, comprehension of all the subtleties and rules of visiting the bathhouse is a whole art that must be mastered by those who care about the state of their own body and strive for health and longevity.
The specialists of the Aquium SPA-hotel will help you to master the art of correct bathing procedures. This is a bath and health complex located in the city of Dnipro with a wide range of water procedures and cozy hotel rooms. “Aquium” is a Finnish dry sauna, Turkish bath hammam, spacious pools with warm water, hot tubs “jacuzzi”, infrared sauna, solarium, various massage procedures and massage devices (massage chair, etc.), comfortable showers (Charcot shower), douche barrels with cold water (“bucket-waterfall”) and much more. And also a pleasant, relaxing atmosphere that allows you to quickly relax, recuperate and improve your health.
